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Can Mindfulness Help Improve Politics?

Can Mindfulness Help Improve Politics?

Mental health and Brexit Brexit politics are having a negative impact on British mental health. Anxiety, depression and insomnia are all increasing. The use of antidepressants has risen by over 13% since the 2016 public vote. People fear losing their jobs, or being...
Can Mindfulness Prevent Classroom Violence?

Can Mindfulness Prevent Classroom Violence?

Classroom Violence On the Rise There has been an alarming increase in classroom violence in Canada. As this 2018 Global News video points out, up to 70% of Ontario teachers have witnessed violence in school. This increase in aggression is blamed in part on classroom...
Can We Fight the Flu Naturally?

Can We Fight the Flu Naturally?

Australia’s flu season is bad this year This year’s flu season in Australia is in the news. In June 2019 so far, 31,220 people were diagnosed with the flu according to figures from the Australian government. In June 2018, there were only 1,984. June...
Is Baby Aspirin Harming Our Seniors?

Is Baby Aspirin Harming Our Seniors?

Many seniors are over-medicated. Both my Dad, and my Mother-in-law take all kinds of medications, convinced that their doctor knows¬† best. While I hope this is so, I find the fact that modern medicine’s treatment fads keep changing quite often. What was popular...