Are you experiencing flu-like symptoms? Homeopathic medicine has been helpful during pandemics in the past. Homeopathy works when the treatment is individualized. By stimulating your natural defense mechanism, homeopathy may help your body heal itself. It may lessen severity of symptoms to speed up the rate of recovery. Best of all, homeopathic medicine has no harmful side-effects. Skype or phone consultations available.

Are you one of the 5 million Canadians suffering with weight issues? Would you like to lose weight? Try Metabolic Balance Ottawa, a weight loss program that’s healthy and may help you reach your goals .

Are you stressed? Is your mind on overdrive? Would you like to feel more at peace? Mindfulness Ottawa can help you develop your Dalai Lama muscle.


I offer a free 20-minute consultation (in-person or on skype). Ask me questions and learn about treatment options to start feeling better. 


A dynamic blend of holistic health care methods for body, mind and spirit.
Homeopathic care

Our body has the ability to heal itself. Homeopathic medicine works by harnessing that ability.

Weight loss coaching

Healthy weight management through healthy eating habits to help you look and feel great.

Mindfulness guidance

Promoting inner peace by taming unconscious thought patterns through conscious breath.

Julek Meissner Biography
Dr. Julek Meissner, N.D. (Ret), Homeopath, DHANP*

Dr. Julek Meissner graduated from the National University of Naturopathic Medicine in Portland Oregon in 1983. He has a private practice in Ottawa, and specializes in homeopathy, weight loss and mindfulness.

Nature heals

Dr. Julek Meissner’s love of nature has been a constant companion throughout his life. Not surprisingly, his holistic health care practice promotes Your body’s natural self-healing abilities. His weight loss coaching in Ottawa can help you if you have suffer from obesity.

Enhancing quality of life

Raised by parents who survived the German occupation of Poland and fought in the Warsaw Uprising, he is familiar with the problems posed by PTSD (Post traumatic stress disorder) and the havoc it can create in a family.

Despite numerous personal tragedies, including the deaths of his brother in 1979 and his son in 2003, Dr. Julek Meissner continues to treasure the gift of conscious living through his mindfulness in Ottawa services. Practicing homeopathy, mindfulness and nutrition has helped him witness first hand the benefits of these holistic health care approaches in promoting self-healing and the quality of our life experience.

* Diplomat of the Homeopathic Academy of Naturopathic Physicians (DHANP): a specialty organization within the homeopathic profession whose mission is to promote excellence in the practice of homeopathy among naturopathic physicians.

** Dr. Julek Meissner is currently active in offering patient care as a homeopath, but is inactive as a naturopathic doctor.

I offer a free 20-minute introductory consultation.