Private Weight Loss Coaching for Better Results

If you’re one of over 5 million Canadians suffering from obesity, Metabolic Balance Ottawa might be able to help. By visiting my Ottawa weight loss clinic, I can give you the attention you need as your private weight loss coach.  Since each one of us is unique, we need to find out what foods are best for your metabolic makeup. With my one-to-one coaching program, I can determine what foods you should eat more of to help you lose weight in a healthy way.


Overwhelmed? My Stress Management Techniques Can Help

Stress can affect our body, thoughts, feelings, and behaviour. You may worry that some illness is to blame for that irritating headache or those sleepless nights, but stress may be the real culprit. One of the best ways to deal with these problems is through mindfulness and stress management. My mindfulness training gently builds your inner strength to teach you how to deal with stress, which means your worries will have less impact on your happiness and well-being.


Treatment with No Harmful Side Effects – Try Homeopathy for Depression and Anxiety

Since the beginning of the pandemic, the number of Canadians suffering from mental health issues has increased by over 16%. By using alternative medicines, such as homeopathy, I can treat depression with no harmful side-effects.

Homeopathy can also be used to treat a wide variety of physical illnesses. I can provide homeopathic medicine for sneezing and running noses, fever, indigestion as well as chronic ailments like arthritis and back pain.


If you want to start feeling better now, contact me for a free, 20-minute consultation (in-person or on Skype or Zoom.)

Julek Meissner Biography
Registered Member of NASH
Dr. Julek Meissner, Homeopath, N.D. (Ret), DHANP*

Dr. Julek Meissner graduated from the National University of Naturopathic Medicine in Portland Oregon in 1983. He has a private practice in Ottawa, and specializes in weight loss, mindfulness and homeopathy

Nature heals

Dr. Meissner’s love of nature has been a constant companion throughout his life. Not surprisingly, his holistic health care practice promotes the body’s natural self-healing abilities. His weight loss coaching in Ottawa can help you if you suffer from obesity.

Enhancing quality of life

Raised by parents who survived the German occupation of Poland and fought in the Warsaw Uprising, he is familiar with the problems posed by PTSD (Post traumatic stress disorder) and the havoc it can create in a family.

Despite numerous personal tragedies, including the deaths of his brother in 1979 and his son in 2003, Dr. Julek Meissner continues to treasure the gift of conscious living through his mindfulness in Ottawa services. Practicing homeopathy, mindfulness and nutrition has helped him witness first hand the benefits of these holistic health care approaches in promoting self-healing and the quality of our life experience.

Dr. Julek Meissner is a member of the College of Homeopaths of Ontario, a registered member of the Ontario Homeopathic Medical Association. and a member of the North American Society of Homeopaths with the following designation; RSHom(NA).

* Diplomat of the Homeopathic Academy of Naturopathic Physicians (DHANP): a specialty organization within the homeopathic profession whose mission is to promote excellence in the practice of homeopathy among naturopathic physicians.

** Dr. Julek Meissner is currently active in offering patient care as a homeopath, but is retired as a naturopathic doctor.

For your free, 20-minute introductory consultation