by Julek Meissner | Jan 21, 2021 | Healthy Eating, How to lose weight, Lifestyle, Nutrition, Weight loss, Weight loss pills
If weight loss is your goal, here are a few do’s and don’ts: Eat Consistently Do eat your regular three meals per day, with no munching in between, and take time to prepare your meal. If you lose weight slowly and healthfully, you’ll lose pure fat and keep...
by Julek Meissner | Sep 24, 2020 | Exercise, Homeopathy, immunity, Lifestyle, Nutrition, Prevention, Supplements
Healthy Lifestyle and A Healthy Immune system We all want to feel well, especially during this pandemic. Our immune system is what protects us from viral and bacterial infections. Healthy lifestyle choices can optimize the function of our immune system. For instance,...
