by Julek Meissner | Aug 29, 2022 | Holistic, Homeopathy, Lifestyle, pandemic
Lifestyle Choices and Mental Health A healthy lifestyle can promote mental health and reduce mental problems. A study of German and Chinese students published in 2018 evaluated a broad range of lifestyle choices to enhance mental well-being. In this and other studies,...
by Julek Meissner | Oct 30, 2019 | Healthy Eating, Lifestyle, Mindfulness, Natural medicine, Weight loss
Are there natural approaches to pain management? A lot of people are suffering with chronic pain, and are on pain-killers. The problem with drugs against pain lies with their side-effects. I was intrigued by natural approaches to pain relief after I recently came...
by Julek Meissner | Mar 21, 2019 | Healthy Eating, Weight loss
Obesity, cancer and lifestyle choices Lifestyle choices cause 42 % of cancer cases according to the American Cancer Society. While smoking is still by far the biggest cause of cancer, obesity is second leading cause of cancer cases and deaths. Why obesity can lead to...
by Julek Meissner | Dec 27, 2018 | Homeopathy
The cost of health care is unsustainable. According to the Fraser Institute report, it rates as the single largest budget item for every province in Canada. A recent CBC article showed that 70 % of health care expenses currently treat only 30% of the population. Older...
by Julek Meissner | Nov 17, 2018 | Lifestyle, Sustainability, Weight loss
Is there a link between obesity and our household cleaning products? We all know that eating wrong foods, overeating and not enough exercise are leading lifestyle contributors to weight problems. However, new study indicates another quite surprising possibility,...