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Is Mindful Parenting Good for Us?

Is Mindful Parenting Good for Us?

Mindful parenting is a skill worth investing in. Mindfulness has been shown to be an excellent antidote to stress, including stressful family dynamics. A peaceful family is less likely to resort to corporal punishment for discipline. Antidote to Youth Violence A...
Homeopathy For Concussions

Homeopathy For Concussions

If you suffer from a concussion, homeopathy can help. Tailoring a treatment to each person is a hallmark of homeopathy. While a number of homeopathic medicines are known to help with concussion, Arnica is the best known. Taken orally ASAP, Arnica is known to help...
Mental Health and homeopathy

Mental Health and homeopathy

In any given year, one in five Canadians will experience a mental health illness. Because it stimulates your natural defense mechanism, homeopathy can help. Meet psychiatrist Dr. Zafeiriou, who uses homeopathy as a tool to help people suffering from psychiatric...
Is Baby Aspirin Harming Our Seniors?

Is Baby Aspirin Harming Our Seniors?

Many seniors are over-medicated. Both my Dad, and my Mother-in-law take all kinds of medications, convinced that their doctor knows  best. While I hope this is so, I find the fact that modern medicine’s treatment fads keep changing quite often. What was popular...

Teaching our kids to be more at peace is something all parents would like to know how to do. Mindfulness is a skill that can help your child liberate him/herself from inner stress. As a skill, we can actually train the mind and train ourselves to intentionally notice...
Fear of Flu? Fear no more!

Fear of Flu? Fear no more!

WHY FEAR THE FLU? Fear of the flu stems historically from a devastating world wide pandemic of 1918-19, known as the Spanish Flu. Fortunately such a widely fatal acute epidemic has not occurred since. It has been estimated that 50-100 million people died worldwide,...