Mental Health and homeopathy

Mental Health and homeopathy

In any given year, one in five Canadians will experience a mental health illness. Because it stimulates your natural defense mechanism, homeopathy can help. Meet psychiatrist Dr. Zafeiriou, who uses homeopathy as a tool to help people suffering from psychiatric...
Is Baby Aspirin Harming Our Seniors?

Is Baby Aspirin Harming Our Seniors?

Many seniors are over-medicated. Both my Dad, and my Mother-in-law take all kinds of medications, convinced that their doctor knows  best. While I hope this is so, I find the fact that modern medicine’s treatment fads keep changing quite often. What was popular...

Teaching our kids to be more at peace is something all parents would like to know how to do. Mindfulness is a skill that can help your child liberate him/herself from inner stress. As a skill, we can actually train the mind and train ourselves to intentionally notice...
Fear of Flu? Fear no more!

Fear of Flu? Fear no more!

WHY FEAR THE FLU? Fear of the flu stems historically from a devastating world wide pandemic of 1918-19, known as the Spanish Flu. Fortunately such a widely fatal acute epidemic has not occurred since. It has been estimated that 50-100 million people died worldwide,...