Is baby aspirin harming our seniors?

Is baby aspirin harming our seniors?

https://www.cbc.ca/news/health/aspirin-seniors-health-heart-study-1.4826801 In my professional experience, I find that many seniors are over-medicated. Both my Dad, and my Mother-in-law take all kinds of medications, convinced that their doctor knows  best. While I...

Teaching our kids to be more at peace is something all parents would like to know how to do. Mindfulness is a skill that can help your child liberate him/herself from inner stress. As a skill, we can actually train the mind and train ourselves to intentionally notice...
Fear of Flu? Fear no more!

Fear of Flu? Fear no more!

WHY FEAR THE FLU? Fear of the flu stems historically from a devastating world wide pandemic of 1918-19, known as the Spanish Flu. Fortunately such a widely fatal acute epidemic has not occurred since. It has been estimated that 50-100 million people died worldwide,...